Getting Back on the Wagon January 4, 2010Posted by musicmom67 in Uncategorized.
Fresh into the new year, new start of the week and I am back on the wagon. What wagon? The diet and exercise wagon that keeps throwing me off violently but I have this delusion of becoming fit, healthy and fitting into clothing I care to wear. I have to admit I strayed pretty far from getting back on this time, but endless drama and stress will tend to do that to a person and I am not one to gravitate to healthy habits when at my wits end. I know what to do to acheive my goals, I just have to implement those methods for more than a week. Cooking is one of my strongest passions and it does not bode well with dieting. I know, I know I can cook healthy foods but where I live, good produce is not abundant and it is just more fun to cook the bad stuff. I logged an hour of exercise today. I have no equipment other than a exercise ball and a set of dumbells but I put my iPod on and jumped around a lot until I sweated and lifted some weights. I probably only burned off half of my Weight Watcher’s frozen dinner and that is if I am lucky! Day one is under my belt. Now I just have to make it to bedtime without finding anything to snack on. Water anyone?